Article — anxiety
UNLOCKING THE POWER WITHIN: 10 MINDFULNESS ACTIVITIES FOR KIDS TO THRIVE IN LIFE
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Do you wish that you could teach your kids how to live a happier and more positive life? A mental trick that would help them navigate life's ups and downs, even when the odds are against them? That secret superpower is mindfulness! Mindfulness is not only beneficial for managing difficult problems like sadness, fear or anger— it’s also an invaluable skill that will stay with them as they enter adulthood. By mastering mindfulness early on in life, your child can grow up feeling great about who they are and able to cope with whatever comes their way! In this blog...
THE BEHAVIOURAL CHALLENGES CHILDREN FACE AND HOW WE PARENTS CAN HELP TO OVERCOME THEM
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Parenting is a hard job. There's no denying that. But it's also one of the most rewarding experiences you'll ever have. To see your child learn, grow, and develop into their own unique individual is a true gift. However, raising a child isn't always easy. Every child is different, with their own abilities, behaviours, and personalities. And as they grow and change, so do their needs. As a parent, it's important to learn the reasons behind your child's behaviour so that you can help them improve it. After all, happy kids make for happy parents. With a little patience and...
HOW TO HAVE A HEALTHY LIFESTYLE FOR KIDS!
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As a parent, pretty much your every move is being watched by your kids. They observe and later copy so many things without you realising! So, knowing this, it’s so crucial to set the best example you can and create healthy habits for them right from the start. Of course, it’s hard to have all the knowledge or to even find the time to become knowledgeable on how to make sure your child is healthy (both physically AND mentally). With this simple guide full of tips and ‘to-do’s for kids of all ages, you have the perfect opportunity to help...
PARENT'S GUIDE ON HOW TO PROTECT CHILDREN ONLINE!
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Isn’t it great how fast the world of technology is evolving and life is becoming so much easier? Well maybe that’s true but while technology is advancing, the dangers of the internet are also advancing. The online world is like a COMPLETELY different world out there, filled with endless information. It is becoming easier to take advantage of others and with young children around, we need to be extremely aware and careful that they aren’t negatively impacted by this. There are dangers online that we all need to know about but children and teenagers are the most vulnerable so they...